Medicinal Plants

Hemp Juice+ Oregano Elixir for Candida + SIBO + IBS

Hemp Juice+ Oregano Elixir for Candida + SIBO + IBS Imagine blending the healing powers of hemp with powerhouse anti-fungal herbals? Meet the elixir bend I’m whipping up today! The benefits of herbals, flowers, and plants are unique and helpful in their own right. But, there is a magic that happens when we blend the …

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Healing a Knee Injury with Essential Oils and an Anti-Inflammation Protocol

Healing a Knee Injury with Essential Oils and an Anti-Inflammation Protocol We’ve all been there.  Inflammation builds up, physical therapy,  that pain that just won’t go away. If you like most people ( and by most people I mean me)  you got pretty used to numbing or avoiding your pain. Whether that’s avoidance or just …

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Vegan noodle bowl with turmeric buckwheat bok choy and vegetable stock

Candida Shopping Guide (It’s Vegan!)

Candida Shopping Guide (It’s Vegan!) The Vegan Candida Diet. Yes it is possible! ( and very effective). Here’s your Vegan Food Guide for navigating Candida .  Olives  Acai  Avocado  Lemon  Lime  Tomatoes  Blueberries  Olives  Acai  Artichokes  Asparagus  Bok Choy  Broccoli  Brussels Sprouts  Cabbage  Eggplant  Spinach  Zucchini  Garlic(raw) Celery Kale  Collard Greens  Millet  Buckwheat  Oat Bran  …

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My SIBO Healing Journey + Healing SIBO On a Vegan Diet

My SIBO Healing Journey + Healing SIBO On a Vegan Diet I have always struggled with digestion, but it wasn’t until later in my life when my experience with poor digestion transitioned into an understanding of my digestion disorders. My earlier life plays a big role in the current state of my digestion and my …

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