Celery Juice: Is it really good for our health and digestion?

Celery Juice: Is it really good for our health and digestion?  Celery Juice! It’s all the craze! It was made popular by the Medical Medium and the Medical Medium Protocol. The medical medium is a spiritual channel ( Anthony Williams).As he describes it and he channels the answers from his guides on common mystery illnesses. He also is a Medicine Reader and channel in the sense that his guides tell him people are sick and layout the groundwork for his healing. You can read much more about his story  and work in his book” Medical Medium” . The celery juice …

Healing a Knee Injury with Essential Oils and an Anti-Inflammation Protocol

Healing a Knee Injury with Essential Oils and an Anti-Inflammation Protocol We’ve all been there.  Inflammation builds up, physical therapy,  that pain that just won’t go away. If you like most people ( and by most people I mean me)  you got pretty used to numbing or avoiding your pain. Whether that’s avoidance or just a high pain tolerance is one thing, but chronic pain can be very debilitating for our lives. My Journey  When I was in High School I played a variety of sports. I would consider myself very active. Although many of those small injuries have turned …

Are You Detox Pathways Maxed Out?

My approach to healing falls under the category of intuitive eating and all encompass the methodology of “ listen to your body”. I also know that listening to our bodies can become obstructed when we are healing chronic illnesses, eating a standard American diet, and when we are physically clogged my toxins. Environmental toxins such as heavy metals, pesticides, and even near-natural substances like processed sugar play a role in the functionality of our bodies and especially our detox organs. Common Side Effects to Toxin Overload Brain fog Gut Ailments Fatigue Chronic Illnesses Mystery illnesses Weight gain or weight loss.  …

Candida Shopping Guide (It’s Vegan!)

Candida Shopping Guide (It’s Vegan!) The Vegan Candida Diet. Yes it is possible! ( and very effective). Here’s your Vegan Food Guide for navigating Candida .  Olives  Acai  Avocado  Lemon  Lime  Tomatoes  Blueberries  Olives  Acai  Artichokes  Asparagus  Bok Choy  Broccoli  Brussels Sprouts  Cabbage  Eggplant  Spinach  Zucchini  Garlic(raw) Celery Kale  Collard Greens  Millet  Buckwheat  Oat Bran  Teff  Quinoa  Coco kefir  Olives  Kimchi  Sauerkraut  Coconut Yogurt (No added sugars!)  Nutritional Yeast  Coconut Aminos Quinoa  Pecans Peas (Protein,Pea Milk)  Almonds(butter, milk, raw)  Pumpkin Seeds  Garbanzo beans( beans, Pasta)  Lentils( Pow Pasta, or Lentil Form)  Rice (After 2 months )  Coconut Hazelnuts  Flax Crackers  …

My SIBO Healing Journey + Healing SIBO On a Vegan Diet

My SIBO Healing Journey + Healing SIBO On a Vegan Diet I have always struggled with digestion, but it wasn’t until later in my life when my experience with poor digestion transitioned into an understanding of my digestion disorders. My earlier life plays a big role in the current state of my digestion and my microbiome. I grew up eating an average American diet, I developed an eating disorder as an early teenager, and I went on antibiotics for 6 years for my acne.  During college, a got extremely Ill, I got mono twice ( leaving me with lifelong EBV), developed …